by Catherine
It’s no secret the standard office job can be detrimental to our health. Human beings are simply not meant to sit 8-10 hours a day. Likewise, if your office isn’t equipped with a kitchen (or at least a mini fridge and microwave), depending on your choices, your health could be even more at risk. Although…
A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
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