by Catherine
If you don’t believe that our daily food choices directly impact how we feel—especially during physical activity—then I have some news for you. You’re wrong! After a weekend of indulgences (beer, wine, froyo, ice cream, a frappucino, hotdogs, a hamburger, gooey macaroni and cheese, and a couple of salads for good measure) and 3.5-hour car…
A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
Sometimes I work with brands who compensate me for my time. Paid or not, I will always share my honest opinion. Occasionally I will include affiliate and referral links within my posts. These links do not affect the price you pay, but it does mean I may make a small commission when you purchase a product through them. Thank you for supporting A Cup of Catherine!
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