by Catherine
1. Although it’s always a bummer returning to work following a holiday, yesterday wasn’t so awful. Perhaps it was because of the mantra I kept repeating to myself: I will not stress over things outside of my control. As a self-acknowledged control freak and worrier, I could benefit from advice daily! 2. Perhaps part of…
A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
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