There are many perks to living on the Alabama Gulf Coast—fresh seafood, quirky tourist attractions, and striking Mobile Bay sunsets—but one of my absolute favorite things about this crazy place is Carnival. Yes, friends, Mardi Gras is next Tuesday! While the rest of the country was saying farewell to the holidays in January, we lucky…
Archives for February 2016
5 Simple Ways to Amp Up Your Smoothie’s Nutrition + Strawberry-Banana Ambronite Smoothie Recipe
Until recently, I thought of smoothies as nothing more than a beverage. A delicious, creamy beverage, of course, but they were not a meal. However, once we bought a decent blender and I grew tired of my usual breakfasts, I began to revisit the smoothie idea. Below are some healthy, whole foods-based ways I bulk…
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