We don’t hear about weaning depression and anxiety too often, but they affect more women than you know. I’m sharing my own postpartum and post-weaning struggles. I’ve mentioned it before, but breastfeeding was initially a struggle. I was close to giving up until I realized that it didn’t matter how my baby was fed as…
Archives for March 2016
Exhaustion isn’t a Merit Badge: An Argument for Holding Back
Push through the pain! You can do ANYTHING for 30 seconds! If you’re not feeling the burn, you’re not doing it right! Don’t think about it, just DO it! Temporary pain for long-term gain! Do these phrases sound familiar? If you’ve ever worked with a trainer or taken a fitness class, you’ve probably heard them…
Why I Don’t Always Buy Organic
Hey there! How’s your week going? Mine hasn’t been too shabby. Bazooka is getting over his cold and is sleeping better (which means we’re sleeping better!), I got in a great BODYPUMP workout last night, and it feels like spring outside so I’ve been enjoying the heck out of my daily walks. If you live in…
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