This healthy autumn apple pie smoothie is the ultimate comfort drink for fall. It has the same tart apple flavor and warming spices of freshly-baked apple pie without the extra calories and long bake time (not that calories are a bad thing!). Do you guys have those go-to blogs that, no matter how busy you…
Archives for October 2016
Currently // October 2016
How are we more than half-way through October and I’m still wearing shorts and flip-flops on the weekends? I’m so ready for some real FALL weather. So, how have you guys been? I haven’t been able to blog as much as I’d like (I have a few recipes and other posts in the works—just need…
What Is Your Happy Weight?
Don’t hate me, but I’ve always been one of those enviable (to some, not to all) people whose weight has mostly stayed the same since I was a teenager. Sure, my weight has fluctuated 10 or so pounds over the years (it still does), and then there was that time I gained close to a…
My Struggle With Anxiety (+ National Depression Screening Day)
This week is National Mental Illness Awareness Week, and today, October 6, is National Depression Screening Day. Chances are, if you don’t suffer from anxiety or depression yourself, then you have family or friends who do, which is why I think it’s incredibly important to talk about our experiences and encourage one another to reach out…
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