This may come as a shock to those who know me well, but I am a person who functions in extremes. I’m either extremely on or extremely off. (Hence why control of my anxiety is a constant struggle.) Anyway, because I tend to function in extremes, I also tend to see certain trends, ideas, or lifestyle…
Archives for May 2017
5 Ways to Ease Sleep Struggles
So…back in March I got a Fitbit. For years I said I would never get a fitness tracker (the idea seemed absurd—like it could become too addictive), but since I know for a fact that I’m more sedentary at work than I used to be, I (fit)bit the bullet. So far, I’m loving my brand…
Boring Self-Care
I recently (as in yesterday) discovered a new Instagram account called makedaisychains and the hashtag #boringselfcare. images via makedaisychains I actually love boring self-care!
Currently // May 2017
Hey guys—hope your week is off to a great start! Yesterday wasn’t too shabby, and we had a great weekend. We started Saturday early with the NAMI walk, grabbed a bite to eat from The Crepe Crusader food truck, took Bazooka to the park, and visited with my family for my aunt’s birthday. Sunday was…
You Have To Put Your Oxygen Mask On First
May is National Mental Health Awareness Month. For the entire month, NAMI supporters and mental health advocates are promoting awareness of mental health conditions and working together to live #stigmafree. Learn more at nami.org. Do you ever feel like a failure? Or a fraud? Or like you’re free-falling through the air, grasping for your loved…
Cinco de Mayo Margarita Round-Up
Guess what?! It’s gonna be May! And since May is upon us, that means it’s time for some all-American celebrating Mexican style: Cinco de Mayo. I realize that Cinco de Mayo is largely a commercialized excuse to stuff your faces with Mexican food (gimme allllll the guac!) and tequila, and while I’m past the bucket…
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