February 26 – March 4 marks this year’s National Eating Disorder Awareness Week (NEDA Week) and 2018’s theme is “Let’s Get Real.” I am not a medical professional, nor have I ever been diagnosed with an eating disorder, but this topic is important to me, so I wanted to contribute to the conversation. Please take…
Archives for February 2018
Sometimes It’s Just a Thought
The past couple of weeks—last week, in particular—I’ve had a lot of negative thoughts and replaying of limiting beliefs. I objectively know that thoughts are just…thoughts…nothing more, nothing less, yet I still struggle with giving them far too much power and control. Control to shape my moods. My attitudes toward coworkers and family. And, a…
Love Yourself On Valentine’s Day
Next Wednesday is Valentine’s Day—everybody’s favorite greeting-card holiday filled with price-gouged roses, generic chocolates, and maybe something expensive and sparkly. Oh, and it’s the day of love. If you haven’t guessed, I’m not a huge fan of Valentine’s Day. It’s not that I’m bitter or anti-romance (after all, I’m quickly approaching my TEN-YEAR wedding anniversary),…
Have We Taken Self-Improvement Too Far?
As somebody who’s “hobby-blogged” for almost 5 years, I have to say I’ve become a little annoyed. Not with individuals—especially not with my handful of faithful readers and followers (love you guys! <3)—but more so with the extended blogging community and its central message at large. I touched on this in an open letter and…
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