We’re still talking about the self-care—all the time. I try to “practice” it, and I often look for new ways to engage in activities or habits that are “good” for me. Nevertheless, I think there’s a problem with self-care as a trend.
by Catherine
A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
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