When feeling anxious, I like to practice simple, tried-and-true calming rituals—like brewing tea. Masters Teas by Adagio Teas is a curated collection of specialty teas harvested directly from farms throughout Asia.
by Catherine
A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
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