This colorful, fragrant, spicy shrimp udon bowl with mushroom and cabbage is just the dish to spice up your weeknight dinner rotation. Featuring Fortune Udon Noodles, it comes together quickly and easily. Fairly often, my husband and I find ourselves in a weeknight dinner rut. Breakfast for dinner happens occasionally. Tacos or quesadillas are a…
Archives for February 2020
National Eating Disorders Awareness Week 2020
Every year I try to share a post for National Eating Disorders Awareness Week with hopes to bring a bit of attention to a group of illnesses that impacts people from all genders, ethnicities, socioeconomic classes, fitness levels, and sizes. This year, NEDA Week falls on February 24th through March 1st; the theme is: Come As…
How to Practice Self-Compassion
With my birthday falling so close to Valentine’s Day, I’ve never put too much effort into celebrating the holiday. To me, it’s overly commercialized, and while I do enjoy exchanging clever cards, chocolates, and small, thoughtful gifts with my loved ones, February 14th is really just an excuse to wear red or pink, sport some…
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