If you’re a blog reader, TV junkie, or magazine subscriber, you’ve probably been inundated with tips for finding the motivation to stick to a fitness routine. Or maybe you are a health coach or fitness instructor and have a long list of go-to talking points to motivate your own clients. If you open your eyes…
Pineapple Coconut Water Iced Tea Rum Cocktail
This tropical pineapple-coconut water iced tea rum cocktail is the perfect beverage for summertime. It’s light but boozy and guaranteed to quench the thirst of iced tea and rum fans alike. I need to get something off my chest: I’m not a huge cocktail person. If you ever took a look at our liquor cabinet…
Introducing A Cup of Catherine
Hey guys! I hope your week is off to a great start. By now you’ve noticed that things are looking a liiiittle bit different on the blog. Some of you have probably knew the change was coming when I switched over my social media handles last week, but “foodiecology” is a thing of the past….
Bloom Where You Are Planted
Hey guys! I hope everybody had a nice 4th of July weekend. We relaxed with family (my in-laws visited) and hung around the pool with some family friends, so all in all, we had a wonderful weekend. I have been doing a lot of behind-the-scenes stuff on the blog, but I’ve kind of taken another…
4th of July Recipe Roundup
Follow my blog with Bloglovin Hello! I hope you guys are enjoying a nice 4th of July weekend with family and friends. So back when I was writing out my posting “schedule” (I use that term loosely since nothing is ever written in stone) for June, I penciled in a red/white/blue recipe of my own…that…
Top 3 Friday #6
Woohoo—it’s time for a long weekend! For a lot of us anyway (I hope you’re among the ones who are off work for the 4th). This week had its ups and downs, but I’m happy that Friday is here and that my in-laws are visiting for the holiday. We don’t have too much on the…
10 Things That Are Better Than A Bikini Body
Hey, hey! How is your week going? I’ve been having a good week (minus a freak-out yesterday and a stuffy nose that suddenly hit me right after my lingering cough went away—are you kidding me?), but I’ve been having the most intense writer’s block. Fairly normal, right? I’m sure you’ve been there. Sometimes when I…
Top 3 Friday #5
Hey guys! I’m coming at you late today, but I really wanted to get back into a little groove before taking some time away over the weekend. This week started off really nice. On our drive home Sunday, Bazooka was AN ANGEL. He napped in his car seat for a couple hours and even when…
Frustrations & Purpose
Hey there – I promise I haven’t jumped ship and that I’m still around. Go figure, after posting my thoughts on how our culture is obsessed with the notion of “busy,” I have no explanation except that—wait for it—I’ve been really freaking busy. Busy at work and busy visiting family (a much-welcomed “busy”). Last weekend…
Blogging and Oversharing?
So, this week has been interesting. Nothing has happened to me personally, but at the risk of some major vague-blogging (sorry!), let’s just say that the worlds of several people I know and encounter daily were rocked. And not in a good way. In fact, I’m still crazy nervous as I type this up. Thinking…
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