In the words of Taylor Swift, “haters gonna hate (hate hate hate hate).” Anybody who’s ever spoken up for themselves or shared the depths of their own passions and vulnerabilities has dealt with a hater (or two). Whether it’s an anonymous internet troll, a grade school bully, or a jealous coworker, every single one of…
Don’t Lose Sight of Your Happiness Setpoint
Note: I wrote this post on Wednesday before we awoke to news of the mass shooting in Thousand Oaks. The depths of this tragedy are vast and the grief felt by the victims’ loved ones is something I can only imagine. I choose to share this post—now—not to minimize this enormous suffering and injustice but…
Asian Brussels Sprouts Slaw with Crispy Baked Eggroll Strips
This easy, flavorful Asian Brussels Sprouts Slaw is topped with crispy baked eggroll strips from Twin Dragons. It’s a breeze to assemble and will serve as a perfect side dish for your next dinner or potluck. The very first post I ever published on my blog was for roasted Brussels sprouts. Oh my.
Trust Your Own Journey
I mentioned the other day on Instagram that I’m having trouble “trusting my own journey.” Mostly, though, I think I’ve been struggling to UNDERSTAND and TRUST my own voice, experience, and “expertise” (not that I’m a certified “expert” on anything, really).
Food is NOT…
I mentioned last week that my anxiety has been ramped up lately (I’d say moving was a big part of it), and I’ve found myself turning to food to ease those feelings a little too frequently. To be honest, I think occasional instances of emotional eating are COMPLETELY NORMAL. But lately I’ve found myself standing…
Thoughts for World Mental Health Day and Beyond
I usually prepare a post in advance for days like today, but while I did know in the back of my mind that today is World Mental Health Day and October 7-13 is Mental Health Awareness Week, writing hasn’t been a primary focus the last couple months. And, if I’m being completely honest, I’ve been…
BLENDABELLA COCONUT THAI HUMMUS
This coconut Thai hummus has it all: it’s creamy, zesty, and loaded with nutrients. Topped with BLENDABELLA™ Coconut Thai blend, it’s your perfect appetizer. Hummus is my favorite. It’s also one of the ONLY foods my son will eat. At least it’s full of protein and fat, right? I doubt Bazooka will eat this spicy coconut…
Is Your Social Media Experience Healthy?
As a blogger, I spend a lot of time on social media. And, as a creatively-inclined and opinionated introvert, I enjoy much of the time I spend on social media. Nevertheless, I’m aware that my habits aren’t always healthy. When I’m scrolling on my phone instead of listening intently to my husband, for instance. Or…
6 Lessons I’ve Learned From Moving
What a week! Last Saturday we officially moved, and after many weeks of anticipation and communicating with realtors, inspectors, contractors, and movers, we spent our first week in our new home. Mark and I have actually been moving for a couple of weeks, but the bulk of the move—the big furniture and daily essentials—happened this…
Rustic Tuscan Mini Blendabella Muffulettas
These mini BLENDABELLA™ muffulettas are cute, delicious, and a cinch to assemble! Filled with a Tuscan flavored portabella mushroom tapenade, they are a fun and tasty take on a well-loved classic. I know what you’re thinking. Sacrilege! Messing with something so perfect in its simplicity—zesty meats, cheese, and briny olive salad—is sacrilegious. I get it,…
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