Greetings! I hope today finds you well. For as long as I’ve been writing A Cup of Catherine, I’ve tried to keep things relatively neutral when it comes to politics as an effort to avoid isolating any readers. Nevertheless, with everything that’s surfaced over the past year, I think the Women’s March is something each…
thinking out loud
Is It Time to Be “Un-You?”
This post has been in my drafts for months, but now that I’m trying harder than ever to trust in my talents and embrace the lessons learned in failure, it seemed like a good time to revisit. The idea came to me from an episode of Katie Dalebout’s Let It Out podcast featuring Dr. Samantha…
Embracing the Mess
Oh, this post has serendipitous timing (for me—hopefully for you, as well). At the beginning of the week, all my thoughts were a jumbled mess in my head. I felt certain I was coming down with an unearthly case of writer’s block and was so close to panic (because clearly, my life and yours rely…
Trust: My Intention for the New Year
Happy New Year, everybody. <3 I know last week I shared some of my thoughts on New Year’s resolutions (you can also check out my latest Thirty on Tap post on how I’m done apologizing), but today I wanted to share my word/intention for the year: trust. Trust: My Intention for the New Year
Tips For Making New Year’s Resolutions
If you’ve been reading a while, then you know I’m not a huge fan of New Year’s Resolutions. It’s not that I’m opposed to goal-setting or the process of bettering ourselves, per se, it’s just that I get annoyed at all the hype surrounding the process. Maybe my attitude is a direct result of our…
Handling Temptation During The Holidays
If you seriously struggle with disordered eating, are in active recovery from addiction, or are dealing with any other issues, this post may not be for you. But…if you’re sick of the pro-diet, restrictive culture that consumes us even at “the most wonderful time of the year,” then you’re probably in the right place. Every…
Grateful.
Happy Thanksgiving, all. <3 Today, I am grateful.
Shine Theory: What It Is & Why It’s Important
The past couple months have been a doozie when it comes to the news, no? Harvey Weinstein John Besh (one of my former favorite celebrity chefs) Another tragic mass shooting (by a man previously convicted of beating his wife) Disturbing allegations surrounding Alabama senatorial candidate Roy Moore Female candidates defeating openly misogynist male candidates (that…
Surrender
This past weekend was one of the best weekends we’ve had in a long time. I fully expected temper tantrums, discomfort (it was soooo hot for mid-October), and an array of negative things, but, for the most part, our Saturday went perfectly. It made me feel as if I do have a tiny bit of…
5 Positive Affirmations to Brighten Your Day
Do you begin your days with positive affirmations or are you skeptical of their efficacy? Even if you have your doubts, I think these 5 affirmations will help brighten your mornings and boost your confidence. Give them a try! I think it’s safe to say that we all have an inner critic. That nagging, dehumanizing,…
You must be logged in to post a comment.