If I’ve learned one thing throughout my pregnancy and first year as a mother, it’s this: our bodies are remarkable, and we could do a great deal of good to trust them. I’m sure you’ve heard—when someone is asked what kind of diet or exercise regimen they follow—“oh, I just listen to my body.” In fact,…
fitness
#BOSUStrong Challenge: Week 3
Hi there! I don’t know about you, but I’m glad today is over. Not that it was a particularly bad day (it was actually a good one), but the weekend was a little stressful after our GI appointment for Baby M. He’s fine—we just need to stuff him silly and make him gain weight. Anyway,…
#BOSUstrong Challenge: Week 2 (Balance)
Hi there! Hope your week is off to a good start. How was your weekend? Ours was busy; we drove to New Orleans for a special someone’s 2nd birthday party. Sunday was spent relaxing after Baby M finally slept through the night again! Let’s hope this trend continues. Moving on… If you forgot to join…
Weekend Wrap Up + #BOSUStrong Challenge
Happy (late) Monday to you! Hope you’re well-rested and ready for the week. Today I’m skipping my “Meal Plan Monday” post because, to be 100% honest, we didn’t do much planning last week and ate a bunch of random things (cereal on Monday night—Five Guys takeout on Wednesday, I think). It was already a short…
#1MillionMinutes: Wrap Up
Happy Friday! Hope you’re enjoying the evening. Today wraps up the 1 Million Minutes Challenge with Fit Approach. Here’s a quick re-cap of the last 12 days. Aug 10: lunchtime walk + cardio barre Aug 11: lunchtime walk Aug 12: lunchtime walk Aug 13: lunchtime walk + part of my jump rope circuit Aug 14:…
Simple and Sweaty 20-Minute Jump Rope Circuit + TKO Soft Grip Jump Rope Review
You’ve heard me go on and on about how tough it is to hit the gym now that I’m a working mother. Realizing my complaining was accomplishing very little, I decided to start doing one or two at-home circuit workouts during the week. While I love perusing the various blogs I follow for inspiration, I…
Why I Love Cardio Barre At The Y
If you’ve been reading for the last couple of months, you’ve heard me mention Cardio Barre a time or two (or twenty). It’s my new favorite class! I have what you might call “Exercise ADD.” Although I was self-conscious when I first joined a gym after my post-baby exercise hiatus, I realized I love trying…
#1MillionMinutes: Weeks 6 & 7
Let’s play catch up, shall we? Last week I sort of took a blogging hiatus in order to prepare for Baby M’s first week of daycare, so I didn’t recap the previous week of workouts. No sweat, right? (Actually, there was plenty of sweat.) I’ll just share the last 2 weeks today. Week 6 July…
One Million Minutes: Week 5
Heeeelllllooooo lovelies! I hope you’re well-rested and energized from your weekend. Can you even believe it’s almost August?! August is a big deal for us because…WE REGISTERED BABY M FOR DAYCARE! I’m simultaneously heart-broken and excited for him. As I’ve mentioned, my mother injured her ankle and has a long recovery ahead of her, so…
#1MillionMinutes: Week 4
Hi! Why is it Monday already? This past week and weekend were quite busy: visited my mom at the hospital on Tuesday, took Baby M to his well check after work on Wednesday (long visit…the doctor was running behind!), and relaxed (well, as much as possible) Thursday and Friday evenings. Saturday we (the hubs, father-in-law,…
You must be logged in to post a comment.