Greetings! Hope your week is off to a good start. Recently I became a Sweat Pink Ambassador with Fit Approach, and from June 21 until August 21, we’re doing #1MillionMinutes. If it isn’t obvious, the community’s goal is to accumulate 1 million minutes of activity—be it running, cycling, walking, lifting, interval training, yoga, you name…
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Operation: Movement in March – Week 1
Happy, happy weekend, friends! I don’t normally post on Saturdays, but I’m going to try to do so every week this month. You see, I made a goal for March. I mentioned it last Sunday, but I’m trying to exercise every day this month. So far, I’ve failed (you knew that was coming). I had…
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