This healthier home-made pumpkin spice cold brew frappe is a breeze to prepare—and it’s tastier than the sugary Starbucks version. Plus, it actually contains pumpkin—a nutritional powerhouse! You guys, I am so excited for this recipe—my first pumpkin anything this season (well, besides a fantastic visit to the pumpkin patch with the family this past…
autumn
Healthy Autumn Apple Pie Smoothie Bowl
This healthy autumn apple pie smoothie is the ultimate comfort drink for fall. It has the same tart apple flavor and warming spices of freshly-baked apple pie without the extra calories and long bake time (not that calories are a bad thing!). Do you guys have those go-to blogs that, no matter how busy you…
It’s Fall, Y’all
Hello, guys! It’s the first day of autumn! In unapologetic, stereotypical white girl fashion, I adore fall. True, it will be at least another month before it actually starts to feel like autumn here in the Deep South, but just knowing that scarf weather, fall festivals, and so many more of my favorite things are…
Fall "Bucket List"
I am completely over summer. It’s been hellishly hot ALL summer long. We had a few cold snaps during our absurdly short spring, and then, BAAM! We were hit with ~90 degree temperatures in late May that haven’t let up since (well, last week we did have some pleasantly cooler mornings—which I savored). Unless you’re…
Roasted Buttercup Squash with Cinnamon-Spiced Millet
Whoa, there—could I really be posting a recipe? Could this actually be a food-centered post on what I tend to label as a food blog? By golly, it is! Although this fall-inspired dish is sinfully simple, it is, in fact, a legitimate recipe. Inspired by Gena’s roasted acorn squash with cinnamon-scented quinoa, this nutritious meal…
Fall-Inspired Sweet Potato Pie Smoothie
As a southerner, I don’t think I could live without sweet potatoes. Not only are they delicious—they’re bursting with all sorts of nutrients. Like most orange-hued fruits/vegetables, sweet potatoes are chock-full of beta carotene. They’re also a good source of dietary fiber, protein, complex carbohydrates, vitamins A and C, and, surprisingly (to me, anyway), calcium…
Pumpkin Chia Pudding
I know, I know. Every blogger is bombarding you with pumpkin recipes since we’ve been experiencing fall for, oh, not even a full week. I promise in the next couple of months I will share comforting, warming, autumn-inspired dishes that feature other ingredients, but since I haven’t done a lot of cooking lately, this pumpkin…
To Everything There Is a Season… {+ WIAW}
We’re into our second week of September, which, in the blogosphere, means that pumpkin season is in full swing! I’ve even jumped on the bandwagon this week by digging into a salvaged can of last year’s pumpkin purée (that may or may not have been expired for a few months—oops!) for yesterday’s overnight oats (with…
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