Happy Wednesday to you! I’d wager that all, or at least most, of you know that October was Breast Cancer Awareness Month. With community events like Breast Cancer Awareness walks or golf tournaments or watching football players in the NFL decked out in hot pink accessories, it’s hard to miss. Just because it’s November—a time…
awareness
Body Knows Best
If I’ve learned one thing throughout my pregnancy and first year as a mother, it’s this: our bodies are remarkable, and we could do a great deal of good to trust them. I’m sure you’ve heard—when someone is asked what kind of diet or exercise regimen they follow—“oh, I just listen to my body.” In fact,…
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