This hot pink pitaya bowl is the ultimate healthy, colorful, and delicious breakfast or snack! With just a handful of ingredients—including pitaya powder—it’s a breeze to make. Lately I’ve been seriously craving smoothies.
breakfast
Healthy Green Matcha Mint Smoothie
This easy, healthy green matcha mint smoothie is the perfect, natural green beverage for St. Patrick’s Day. It’s alcohol-free, so you can enjoy it at breakfast or any time of the day! Since I am trying to abstain from alcohol during Lent, I will not be partaking in any green beer this year. Truth be…
5 “Winter-Friendly” Smoothies to Enjoy In December
Smoothies aren’t just for summer! Try these 5 winter-friendly smoothies this December; they’re sure to keep you satiated with their healthy ingredients and abundance of warming spices. Hey guys! How was your weekend? Ours was great because we finally picked out and decorated our Christmas tree. Mark also put up the outdoor lights, so it’s…
Snickerdoodle Smoothie + WIAW
Hi there, dear readers! I hope your Wednesday is going swimmingly. (“Swimmingly” is a very appropriate word, given the hours of torrential rain we experienced last night. It’s like I live in the Amazon sometimes.) Let’s briefly talk cravings. In addition to the usual pizza, eggs, hummus, and ice cream cravings I’ve been having all…
Peanut Butter & Jelly Inspired Baked Oatmeal
I’m in a breakfast rut again. Occasionally, I’ve been craving savory breakfasts. I can’t get enough eggs lately, but I’m too lazy to get up earlier than usual to make them before work, so they generally make an appearance on the weekends or at dinner. I still love overnight and regular oats, but I’ve been…
Tropical Pineapple and Coconut Chia Pudding
It’s the middle of winter, and it’s cold. I know this. I know this because, for the second time in less than a week, the local weather forecast predicts a wintry mix of sleet, ice, and snow. What I like to call snizzle. Here on the Gulf Coast, we just don’t get snow. In March…
Fall-Inspired Sweet Potato Pie Smoothie
As a southerner, I don’t think I could live without sweet potatoes. Not only are they delicious—they’re bursting with all sorts of nutrients. Like most orange-hued fruits/vegetables, sweet potatoes are chock-full of beta carotene. They’re also a good source of dietary fiber, protein, complex carbohydrates, vitamins A and C, and, surprisingly (to me, anyway), calcium…
Pumpkin Chia Pudding
I know, I know. Every blogger is bombarding you with pumpkin recipes since we’ve been experiencing fall for, oh, not even a full week. I promise in the next couple of months I will share comforting, warming, autumn-inspired dishes that feature other ingredients, but since I haven’t done a lot of cooking lately, this pumpkin…
The Importance of Breakfast + WIAW
This segment on NPR’s Morning Edition caught my attention yesterday because I’ve become somewhat of a breakfast zealot around the house. When I was in high school, I can remember my mother cooking an egg sandwich for me almost every morning before I left for school. She was adamant about ensuring I began the day…
Raw Cherry Chia Seed Jam
Recently I’ve been eating fresh Bing cherries like they’re going out of style. No, really, I’ve eaten them in overnight oats, yogurt bowls, fruit salads, and by the handful. It’s a good thing, since I accidentally purchased a $16.98 bag of them. Spending $17 on fruit? Clearly I am a failure at math—because when I…
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