By now, you guys know that I’m a HUGE fan of Brené Brown. I first read The Gifts of Imperfection* (from which today’s theme originated) earlier this year and finished Daring Greatly* a couple weeks ago. Her newly-published Braving the Wilderness* is next on my list! (*affiliate links) I’ve watched her TED Talks on vulnerability…
brene brown
Learning to Accept Your “Shadow Self”
The other day I was listening to an episode of Maddy Moon’s Mind Body Musings podcast called “Why You Should Bring Your Shadow Self Into The Light.” It was a great episode—especially since I recently read Brene Brown’s The Gifts of Imperfection* which talks a lot about the relationship between perfectionism and shame. Defining The…
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