We don’t hear about weaning depression and anxiety too often, but they affect more women than you know. I’m sharing my own postpartum and post-weaning struggles. I’ve mentioned it before, but breastfeeding was initially a struggle. I was close to giving up until I realized that it didn’t matter how my baby was fed as…
depression
Healthy Living Blogging + Mental Illness Awareness Week
In the healthy living community, there are infinite resources for eating well and finding the perfect fitness routine; there is, however, much less attention being paid to mental well-being. Today is the beginning of Mental Illness Awareness Week. Having both a therapist husband and a family history of depression and anxiety, I’m well aware of…
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