It’s no secret I’ve been in a bit of a workout rut lately. And by “rut,” I mean I haven’t been working out at all. Truthfully, I’m a bit embarrassed. I made such an effort to stay active during pregnancy, but out of both necessity (Baby M hardly ever naps!) and my own laziness, I…
exercise
For Two Fitness
You all may not have noticed, but if you have a really keen eye, you might have spotted a brand new badge on my side bar. That’s right—I was recently selected to be a For Two Fitness Ambassador! I’m extremely excited to help promote and represent this fantastic brand. If you’re unfamiliar, For Two Fitness…
Progress at Bikram
Today I realized how little fitness talk I’ve shared around these parts. Yes, foodiEcology is primarily a food blog (it’s in the name—hello?), but blogging is also a way to hold myself accountable to a fitness routine. I’ve met a couple of my exercise-related goals on my 30 Before 30 list (trying a yoga class…
Fabulous Fitness Survey
I saw this fun fitness questionnaire on Julie’s blog a few days ago, and since I haven’t been super creative in the kitchen lately, I thought I’d share my own answers. Who doesn’t love a good survey?… 1. What did you eat for breakfast? A smoothie (peach, banana, avocado, and spinach) and 1 piece of…
Might as well face it, you’re addicted…to yoga
Tomorrow, I will have completed my 30-day “introduction” to Bikram yoga. Now, more than ever, I’m 100% positive I want to stick with it. There’s just something magical about the hot room. Some people have church…or music…or art…and I now have yoga. [source] Though I’m nowhere near where I want to be, I can already…
Exercise Benefits + WIAW #19
I’m probably a horrible person for wishing my life way, but I’m so happy it’s finally Wednesday, the ever-so-wonderful hump day. More importantly, I’m so happy that I’m able to walk like a normal (by appearance, anyway) person today! After having a frustrating day at work yesterday, I let out some steam during my evening…
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