Hi there! Hope your Fourth of July was safe and fun. Ours was nontraditional, but the muffulettas we ate were pretty darn tasty. Last week was a heckuva week. Needless to say, my exercise plans got derailed a bit. I didn’t even make it to the gym once. My mother (who watches Baby M during the work…
fit approach
#1MillionMinutes: Week 1
Greetings! Hope your week is off to a good start. Recently I became a Sweat Pink Ambassador with Fit Approach, and from June 21 until August 21, we’re doing #1MillionMinutes. If it isn’t obvious, the community’s goal is to accumulate 1 million minutes of activity—be it running, cycling, walking, lifting, interval training, yoga, you name…
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