If you’re active in the fitness or healthy living world, you’re probably well aware of the importance of protein. Protein is more than just another macronutrient that you obtain from a giant piece of chicken or bowl full of beans. In fact, proteins—or the thousands of smaller units called amino acids of which they’re composed—are…
hemp seeds
Double Chocolate Protein Bites
Hi there! I don’t know about you all, but I’m glad it’s Thursday (aka, Friday Eve). I’m more than ready for my vacation to begin, especially after hustling all week to tie up loose ends and finish all my work before I’m out for so many days. Perhaps it’s my recent obsession with sweets and chocolate that…
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