If you’re active in the fitness or healthy living world, you’re probably well aware of the importance of protein. Protein is more than just another macronutrient that you obtain from a giant piece of chicken or bowl full of beans. In fact, proteins—or the thousands of smaller units called amino acids of which they’re composed—are…
hummus
Keifer’s Restaurant Review
It’s no secret that I have a fondness for Mediterranean food. Hummus is one of the true loves of my life, and you could wrap almost anything in fresh pita, top it with tzatziki sauce, and call it delicious. Keifer’s in Jackson, MS has some of the best Greek and Mediterranean food around. Mark and…
Green Eats: “Edamummus”
In honor of St. Patrick’s Day next Sunday, this week I’ll be sharing some green recipes. Today’s involved 2 of my favorite foods: edamame and hummus! Though traditional chickpea and tahini hummus will always be my favorite, I will eat my weight in almost any kind of legume dip: flavored hummus (roasted red pepper is…
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