Food. It’s comfort. It’s life-sustaining. Experimental or traditional. Nouveau or classic. It’s pedestrian to one, pretentious to another. Food varies from culture to culture—and tells the stories of our families, experiences, customs, and moods. To me, food truly is one of my favorite pleasures in life. To a great many in the world, however, food…
hunger
Eating Intuitively
Intuitive Eating is often discussed within the healthy living blog community, but what does it really mean? Is it something to which we should all strive—or is it yet another slippery slope into the world of disordered eating habits? [source] In my opinion, eating intuitively is actually pretty simple—since it literally means eating without conscious…
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