Oh, this post has serendipitous timing (for me—hopefully for you, as well). At the beginning of the week, all my thoughts were a jumbled mess in my head. I felt certain I was coming down with an unearthly case of writer’s block and was so close to panic (because clearly, my life and yours rely…
life
Life Lessons Learned from Fitness
Over the years I’ve unfortunately become more sedentary than I used to be (thanks to a 9-5 office job), but throughout my childhood, I was incredibly active and fit. Competitive gymnastics was a huge part of my life, and while it provided me with many memories and entertaining experiences, it also taught me several life…
Currently // June 2016
Hey guys! I always feel petty diving into a cheerful intro after a tragedy like what happened in Orlando this weekend. My thoughts and prayers go out to the victims’ loved ones. I hope your Monday is treating you well. I’m looking forward to this week because both Mark and I are taking off work…
3 Simple Ways to Improve Your Life…Right Now
I don’t like to admit this, but I used to be a bit of a Debbie Downer. Instead of looking inward, taking care of my health, and trying to find the good in each day, I caved to the comparison trap, ate crappy food, and focused on the negative. Newsflash: that is not a way…
50 Little Things That Make Life Wonderful
1. Receiving a compliment on what you feel is an “ugly day” 2. Puppy kisses (and even the puppy breath that goes with them) 3. Lying in bed, listening to the rain 4. Effortless conversation, be it with a loved one or practical-stranger 5. The first spoonful of peanut (or almond, cashew, sunflower seed!) butter…
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