by Catherine
1. Receiving a compliment on what you feel is an “ugly day” 2. Puppy kisses (and even the puppy breath that goes with them) 3. Lying in bed, listening to the rain 4. Effortless conversation, be it with a loved one or practical-stranger 5. The first spoonful of peanut (or almond, cashew, sunflower seed!) butter…
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A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
Sometimes I work with brands who compensate me for my time. Paid or not, I will always share my honest opinion. Occasionally I will include affiliate and referral links within my posts. These links do not affect the price you pay, but it does mean I may make a small commission when you purchase a product through them. Thank you for supporting A Cup of Catherine!