As a southerner, I don’t think I could live without sweet potatoes. Not only are they delicious—they’re bursting with all sorts of nutrients. Like most orange-hued fruits/vegetables, sweet potatoes are chock-full of beta carotene. They’re also a good source of dietary fiber, protein, complex carbohydrates, vitamins A and C, and, surprisingly (to me, anyway), calcium…
pecans
Healthy Brownie Bites
Apart from my slow-cooker jambalaya, it’s been a while since I’ve posted a legitimate recipe. While these Healthy Brownie Bites are hardly complicated enough to fit that category, I have to share something with you all! Maybe it’s that high metabolism of mine, but having healthy snacks on hand is necessary for my—and my peers’—survival….
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