As somebody who’s “hobby-blogged” for almost 5 years, I have to say I’ve become a little annoyed. Not with individuals—especially not with my handful of faithful readers and followers (love you guys! <3)—but more so with the extended blogging community and its central message at large. I touched on this in an open letter and…
perfectionism
Learning to Accept Your “Shadow Self”
The other day I was listening to an episode of Maddy Moon’s Mind Body Musings podcast called “Why You Should Bring Your Shadow Self Into The Light.” It was a great episode—especially since I recently read Brene Brown’s The Gifts of Imperfection* which talks a lot about the relationship between perfectionism and shame. Defining The…
Lessons in Perfectionism (It’s OK to Make Mistakes!)
Do you have a good memory? I can’t always remember what I ate for dinner the night before or what we did last weekend (#mombrain), but there are certain memories from decades ago that stick out to me. I guess everybody is like that? Anyway, I can’t recall (go figure) what provoked the resurfacing of…
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