This decadent and boozy king cake shake is reminiscent of everybody’s favorite Mardi Gras treat and perfect for your carnival-themed parties! It requires just a few ingredients—including actual chunks of cinnamon-y king cake! Most people who overindulge over the holidays get a much-needed reprieve from all the sweets come January—but not us folks on the…
smoothie
Perfectly Tart Ruby Red Grapefruit Smoothie
This refreshing and tart Ruby Red Grapefruit Smoothie is perfect for Spring. Fresh citrus, ground turmeric, and a hidden vegetable are just the boost you need to get through allergy season! I know citrus season peaked over a month ago, but grapefruits in my local grocery are still looking pretty good, so here we are….
Healthy Green Matcha Mint Smoothie
This easy, healthy green matcha mint smoothie is the perfect, natural green beverage for St. Patrick’s Day. It’s alcohol-free, so you can enjoy it at breakfast or any time of the day! Since I am trying to abstain from alcohol during Lent, I will not be partaking in any green beer this year. Truth be…
Healthy Autumn Apple Pie Smoothie Bowl
This healthy autumn apple pie smoothie is the ultimate comfort drink for fall. It has the same tart apple flavor and warming spices of freshly-baked apple pie without the extra calories and long bake time (not that calories are a bad thing!). Do you guys have those go-to blogs that, no matter how busy you…
Blueberry Vanilla Smoothie (With a Secret Ingredient)
This blueberry vanilla smoothie is healthy and delicious, thanks to a special, nutritious secret ingredient. Even though I’m always scrambling in the mornings and have little time to fuss with kitchen equipment, I have recently jumped back onto the smoothie train. Choo Choo! After sharing this delightfully simple and festive recipe on Amanda’s blog, I’ve…
Chocolate-Covered Cherry Smoothie + Smoothie Week
Sure, it’s November and winter may be on its way, but if you’re anything like me, you can drink a good smoothie any time of the year. Although smoothies usually don’t hold me over the way a meal would, I do love having them as a snack, means of refueling after a workout, or as an…
COCOZIA Organic Coconut Water Review + A Smoothie Recipe
About a year ago I tried COCOZIA Organic Coconut Water for the first time—and loved it. Naturally, I was extremely excited to try the new 16.9-ounce containers I received recently from Epicurex LLC. Ever since I was a child, I’ve been a drink guzzler. Unless it’s a snifter of brandy (lesson learned the hard way in…
Snickerdoodle Smoothie + WIAW
Hi there, dear readers! I hope your Wednesday is going swimmingly. (“Swimmingly” is a very appropriate word, given the hours of torrential rain we experienced last night. It’s like I live in the Amazon sometimes.) Let’s briefly talk cravings. In addition to the usual pizza, eggs, hummus, and ice cream cravings I’ve been having all…
Kiss Me Organics Organic Matcha Green Tea Review
Recently I was contacted by a representative at Kiss Me Organics to see if I would be interested in reviewing their Organic Matcha. To be honest, I’m not a huge fan of traditional green tea; I find it a bit bitter and always have to add a lot of sweetener to it. Nevertheless, I’ve heard…
Fall-Inspired Sweet Potato Pie Smoothie
As a southerner, I don’t think I could live without sweet potatoes. Not only are they delicious—they’re bursting with all sorts of nutrients. Like most orange-hued fruits/vegetables, sweet potatoes are chock-full of beta carotene. They’re also a good source of dietary fiber, protein, complex carbohydrates, vitamins A and C, and, surprisingly (to me, anyway), calcium…
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