Smoothies aren’t just for summer! Try these 5 winter-friendly smoothies this December; they’re sure to keep you satiated with their healthy ingredients and abundance of warming spices. Hey guys! How was your weekend? Ours was great because we finally picked out and decorated our Christmas tree. Mark also put up the outdoor lights, so it’s…
smoothies
All About Hydration
It wasn’t until a few years ago that I realized the importance of hydration. My love affair with water began as a way to limit my “boredom snacking” at work; stuck at my computer, I’d always get a hankering for chips, sweets, and less healthy foods. To help keep my stomach full, I kept refillable…
Green Eats #3: Aaahh! Green Monsters
Remember these guys from Nickelodeon way back in the day? Well, I’m here to talk about a different kind of monster. The Green Monster. I don’t know who is responsible for first putting spinach (or any other leafy green) into the blender and calling it a smoothie, but to whomever you are, thank you. I…
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