This post is sponsored by Gerolsteiner through my partnership with Fit Approach. As always, all thoughts and opinions are my own. Thanks for supporting the brands that support A Cup of Catherine! Back when I was pregnant—and before then, when I was practicing Bikram yoga regularly—I had no problem staying hydrated. It seemed I was…
#sweatpink
Protein-Packed Hemp & Sun-Dried Tomato Hummus + A Giveaway! {Closed}
If you’re active in the fitness or healthy living world, you’re probably well aware of the importance of protein. Protein is more than just another macronutrient that you obtain from a giant piece of chicken or bowl full of beans. In fact, proteins—or the thousands of smaller units called amino acids of which they’re composed—are…
#BOSUStrong Challenge: Week 3
Hi there! I don’t know about you, but I’m glad today is over. Not that it was a particularly bad day (it was actually a good one), but the weekend was a little stressful after our GI appointment for Baby M. He’s fine—we just need to stuff him silly and make him gain weight. Anyway,…
#BOSUstrong Challenge: Week 2 (Balance)
Hi there! Hope your week is off to a good start. How was your weekend? Ours was busy; we drove to New Orleans for a special someone’s 2nd birthday party. Sunday was spent relaxing after Baby M finally slept through the night again! Let’s hope this trend continues. Moving on… If you forgot to join…
Weekend Wrap Up + #BOSUStrong Challenge
Happy (late) Monday to you! Hope you’re well-rested and ready for the week. Today I’m skipping my “Meal Plan Monday” post because, to be 100% honest, we didn’t do much planning last week and ate a bunch of random things (cereal on Monday night—Five Guys takeout on Wednesday, I think). It was already a short…
Freekeh-Stuffed Peppers + A Giveaway! {Closed}
Let’s get our freekeh on! I know, you’re probably thinking, “excuse me?!” Let me explain. As a Sweat Pink Ambassador with Fit Approach, I recently had the opportunity to sample a new-to-me grain, freekeh. So—what exactly is freekeh? According to the Freekeh Foods website, Freekeh is a process which means “to rub” in Arabic. Freekeh was…
#1MillionMinutes: Wrap Up
Happy Friday! Hope you’re enjoying the evening. Today wraps up the 1 Million Minutes Challenge with Fit Approach. Here’s a quick re-cap of the last 12 days. Aug 10: lunchtime walk + cardio barre Aug 11: lunchtime walk Aug 12: lunchtime walk Aug 13: lunchtime walk + part of my jump rope circuit Aug 14:…
#1MillionMinutes: Weeks 6 & 7
Let’s play catch up, shall we? Last week I sort of took a blogging hiatus in order to prepare for Baby M’s first week of daycare, so I didn’t recap the previous week of workouts. No sweat, right? (Actually, there was plenty of sweat.) I’ll just share the last 2 weeks today. Week 6 July…
One Million Minutes: Week 5
Heeeelllllooooo lovelies! I hope you’re well-rested and energized from your weekend. Can you even believe it’s almost August?! August is a big deal for us because…WE REGISTERED BABY M FOR DAYCARE! I’m simultaneously heart-broken and excited for him. As I’ve mentioned, my mother injured her ankle and has a long recovery ahead of her, so…
#1MillionMinutes: Week 3
Oh heeeeyyy there. Truth be told, I forgot all about this update until I got to work this morning. And then I got too busy to actually post it. Last week started off on the right foot, but since I apparently came down with a crazy allergy attack (watery eyes and a runny, sneezy nose…
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