As a southerner, I don’t think I could live without sweet potatoes. Not only are they delicious—they’re bursting with all sorts of nutrients. Like most orange-hued fruits/vegetables, sweet potatoes are chock-full of beta carotene. They’re also a good source of dietary fiber, protein, complex carbohydrates, vitamins A and C, and, surprisingly (to me, anyway), calcium…
sweet potato
WIAW #7: So Fresh and So Clean
My Wednesday began with a trip to the dentist. Now, some of you may immediately shudder when you hear the word “dentist.” You might even crawl into fetal position, recalling childhood dreams of a terrifying, masked, drill-wielding man in a white robe, standing over you while you scream inside. Me? I get excited! Apart from…
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