by Catherine
It wasn’t until a few years ago that I realized the importance of hydration. My love affair with water began as a way to limit my “boredom snacking” at work; stuck at my computer, I’d always get a hankering for chips, sweets, and less healthy foods. To help keep my stomach full, I kept refillable…
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A Cup of Catherine documents my life and sometimes my workouts and meals. The content you see is based solely on my own personal experiences, and the views I express are mine alone. I am not a doctor, dietician, or personal trainer, so please consult a professional if you are making fitness or dietary changes.
Sometimes I work with brands who compensate me for my time. Paid or not, I will always share my honest opinion. Occasionally I will include affiliate and referral links within my posts. These links do not affect the price you pay, but it does mean I may make a small commission when you purchase a product through them. Thank you for supporting A Cup of Catherine!
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