Don’t hate me, but I’ve always been one of those enviable (to some, not to all) people whose weight has mostly stayed the same since I was a teenager. Sure, my weight has fluctuated 10 or so pounds over the years (it still does), and then there was that time I gained close to a…
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Snacking Sensibly {WIAW #30}
Not too long ago I wrote about the brief “loss” of my normally-insatiable appetite and intuitive eating. Well, if the last couple of days are any indication, then my appetite is back with a vengeance! Both Monday and Tuesday I had 2 breakfasts (smoothie + blueberry muffin one day, yogurt bowl + muffin the other)—and…
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